As for vegetables tasty pods are popular among Sri Lankans. However, only a few know about the value of the Moringa leaves. However, this leaves the taste of mass o structure to add a single vegetable as usual, but they used to eat.The leaves of vitamin A (β carotene), calcium, Ascorbic acid, vitamin C and higher in medium iron. According to the latest testing carotene and vitamin C, cancer, heart disease and helps you evade the infectious diseases.Moringa leaves contain because of its less calcium oxalate and Ascorbic more pramānayenut Part o-gu and Ascorbic easily absorbed calcium. Ascorbic acid and calcium helps bone development. The Moringa leaves contain iron, vitamin C because it is well absorbed. Nutritional composition of Moringa leaves are the following.

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