The way you eat and prepare certain foods can actually make or break the health benefits they provide. You may not think twice about boiling veggies, peeling apples, or drinking a cup of coffee as soon you wake up—but there are actually better and healthier ways to consume them all.
1. Leftover pizza
2. Cinnamon Rolls
3. Ketchup and Fries
4. Mango
5. Drinking Iced Coffee
6. Ice cream
7. French toast
8. SALAD DRESSING
9. Tacos
10. CUPCAKES
11. Hot Dogs
12. CHERRY OR PLUM TOMATOES
13. Sandwich
14. Strawberries
15. Chinese Take-Out
16. Apples
17. Boiled Eggs

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